The best fitness instruction.

Small group Classes

HiiT Fusion

This results based class will get your heart pumping and your muscles burning. HIIT Fusion combines High-Intensity Interval Training with strength training to maximize your athletic capacity, conditioning and strength all in a fun, small group setting.

Individual Training

Come get in shape with us! Our trainers follow the most up-to-date, innovative techniques to help you sculpt, tone, and strengthen your body. We're all about accountability and keeping you on track to reach your goals. Each session will be a different fun combination of interval + strength training and cardio bursts. Get inspired, fall in love with your body again, and realize how strong you are!